Journal Entry #13

Write an academic paragraph. Try your best to give three reasons supporting the topic sentence. Don't forget to give examples and write a concluding sentence.Topic sentence: There are several reasons to eat fruits and vegetables.

Benefits from Fruits and Vegetables

Which one do you like between fruits and vegetables? In our life, we could get easily benefits from fruits and vegetables. There are three reasons to eat fruits and vegetables. First, if you wanted to have nice skin, you should eat fruits and vegetables. Since I was a young, my mother always says, "to eat fruits and vegetables are really good for skin." but I did not think so about that so I did not eat that fruits and vegetables. However, its result shows up when I was a junior high school student because pimples broke out on my face. And I was concern about my skin and going to hospital; then, a doctor also told me about that fruits and vegetables, so I was regret for my mother's advice, but it was too late. After that I have known about that many kinds of vitamin and materials are in fruits and vegetables so I have been eating that every meal. Second, if you wanted to have good health, ate fruits and vegetables. By a scientist theory, every morning to eat an apple is good for health because an apple makes special things in human body. When I used live in Korea, I could see many times that someone was in the hospital and their friends gave that filled in the basket by fruits for patient. And my mother had been giving an apple to me at every morning, so I could keep comfortable mind and condition during a day. And, the other scientist said, "When a person eat meat meal time, have to eat with vegetables." because a vegetable could counteracting toxic. When animals butchered, they got stress and afraid so made a toxin. Likewise, if someone eats only meat, their life would be short and painful by sick. Third, if you wanted to prevent from disease, you should eat fruits and vegetables. A few years ago, suddenly almost people got interesting about health because almost family started living in comfort so a lot of people wants to 'well-being life'. And among the part of reasons for 'well -being life' that eat fruits and vegetables, also many scientists figured out of benefits from fruits and vegetables. After that a lot of people opened fruit drink shop and many kinds of fruit and vegetable flavor added to foods. In conclusion, fruits and vegetables give a lot of benefit that nice skin, keep healthy body, prevent from disease, and etc for human.